At any time one in four adults have significant
emotional difficulties in their life
When people are in distress, talking about the problems helps. There is now sufficient evidence to show that psychological therapy works.
It is estimated that one in four adults have significant emotional difficulties at any one time and many of these people say they would like to have therapy.
In my work, I use different modalities and have a holistic, integrative and humanistic approach as I have been influenced by different Teachers and Mentors during my extensive training as well as through my own reading and practice.
Both therapies, especially when combined, have been found to be extremely effective in helping people challenge and manage their levels of Anxiety, Stress and Depression as they learn to understand and challenge their negative thoughts.
If you are not sure what you need, you can contact me, give me call me on +971 55 732 99 66 or send me an email to firstname.lastname@example.org and we can discuss your situation.