Creating Stronger Relationships
& Building a More Meaningful Life
Are you looking to improve your emotional well-being? Are you facing obstacles in your relationships? Holistic and Personalised Mental Health Coaching and Couple Therapy services provide couples and individuals a road map as well as methods and strategies to help them on their journey towards a brighter and more fulfilling future, individually and in their relationships.
Develop Greater Consciousness
in Your Life & Relationships and Embark on a Transformative Journey
- Maybe you feel your relationship could do with some professional help. Maybe you feel disconnected emotionally or physically and you and your partner are more friends than lovers. Or maybe you are sick of fighting all the time.
- And if you are on your own, you might be struggling with negative thoughts patterns, relationship break up, anxiety, low mood, or you might want to work on your goals.
If you can relate to at least one of these situations, feel free to book a call and find out how you can have the life you want to have.
In the safety of a supportive environment, you’ll become more conscious of your inner world. You will get a better understanding of yourself and adopt ways to develop healthier patterns of behaviour.
When you know yourself better and you develop curiosity and compassion for yourself, you grow in confidence and self-esteem. As a result, you forge closer, deeper and stronger relationships.
Be empowered to design a fulfilling and joyful life.
I Work With...
Let's Start the Journey Together
The path to healing and growth can feel overwhelming on your own. Let's work together to navigate life's challenges, cultivate resilience, and create the life you want.
What People Say
T & J, Dubai
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Meet Evelyne L. Thomas
Originally from France, I've made the United Arab Emirates my home for nearly 40 incredible years. As a dedicated Mental & Wellness Coach, my ultimate aim is to create a warm and inviting haven for individuals, couples, families, and corporate teams or groups to explore and become more conscious of their inner world. I support clients to develop healthier patterns of behaviour, guide them in becoming more conscious of their beliefs, emotions, behaviour, whilst cultivating self-compassion, and fostering stronger empathy in their relationships. Together, we embark on a journey towards creating lives that are more fulfilling and filled with joy.
With a background in teaching and professional development, and an extensive rich training in mental health as well as couple and family therapy, I've honed my skills in creating a space where clients feel heard, supported and guided. Learn more about my approach and experience here.
Insights & Inspiration
Read my latest blog posts for inspiration, guidance, and support in navigating life's challenges.
5 Strategies to Enjoy Family Gatherings
SoulCollage® - Creativity Embraces Inner Wisdom & Intuition
10 Effective Communication Techniques for Couples
When is a Good Time to Seek Couple Counselling & Coaching?
Your Questions, Answered
Find answers to common questions about my practice, my approach, and how I can support you in living a more conscious and fulfilling life. Can't find the answer you're looking for? Contact me directly.
Coaching or Counselling is professional help for people to become better aware and process what is happening in their lives. With professional support people regain clarity, healing, resolution, and positive outcomes which help them live a more fulfilling and happier life and healthier relationships. They manage to communicate better and usually find their own solutions to their situations.
I work with Individuals, Couples (married or in a relationship), Families, and Groups (friends, colleagues).
I help with relational issues such as communication, conflict resolution, emotional and physical intimacy, parenting, trust issues, infidelity, pre-marriage goals, decision on divorce.
If one of you is not sure what is best for them (stay or leave the relationship), we look at it differently and don’t enter Couples’ work until there is a commitment to work on the relationship. This is discussed at the first session.
It is my intention to ensure that all aspects of our work should, wherever possible, remain private and confidential. However, if I consider a client (or other individuals connected to them) to be at risk of harm, it is my ethical duty to share this information with the relevant professionals, and to inform the client of said duty. If a client reveals knowledge of and/or involvement in a serious crime, then special consideration would be applied to such a case.
Notes are not sent to clients. They can be viewed in my office if necessary, but not on the screen and not sent. You can write your own notes at the end of the sessions.
Sometimes I will want to record sessions to review our work together, either on my own or with a supervisor. I will ask you to sign a consent form prior to doing it. Recorded sessions will never be shared with you or anyone else (than my supervisor).
Should divorce be an option, I can support you during the process, and with post-divorce co-parenting and communication issues. Partners who can sit together and discuss parenting or logistic issues are less likely to fight and create trauma for each other and for their family if they have children.
Still have questions?
Don’t hesitate to get in touch if you have any concerns or questions. I’d be more than happy to hear from you.
