The Journal
Insights & Inspiration
Reflections About Love, Life and What It Means To Live Consciously
Blog Posts:

Why Do We Keep Falling for the Same Type of Person? - Breaking Toxic Relationship Patterns
Ever thought "Here I go again..." as you realize you're dating someone who feels strangely familiar? We often find ourselves drawn to similar types of partners. Discover ways to healthier relationships that truly fulfill you.

Building a Strong Parenting Partnership: Expert Guide to Co-Parenting Success
Struggling with co-parenting challenges? Looking to strengthen your parenting relationship? Discover expert-backed strategies for creating a united parenting approach that benefits your whole family.

Making the Most Difficult Decision in Your Relationship: Discover Discernment Counselling
Struggling with relationship uncertainty? Feeling stuck in a marriage or partnership limbo? While couples therapy is well-known, Discernment Counselling might be exactly what you need right now to make an informed decision about your relationship's future.

Can Your Relationship Survive Infidelity? A Guide to Healing and Recovery
Infidelity can shatter the foundation of even the strongest relationships. Yet, with dedication, guidance, and understanding, couples can not only heal but build an even stronger connection. Here's how to navigate this challenging journey together.

Who are your Animal Companions: A Journey Through SoulCollage® and Chakra Wisdom
Discover your spirit animal companions through SoulCollage®. Unlock deep personal insights and awake your energy centres through intuitive art-making. Connect to your intuition and let your own wisdom guide you.

Breaking Up with Grace & Growth: A Guide to Conscious Uncoupling
Conscious Uncoupling offers a compassionate alternative to bitter breakups, helping couples end relationships with mutual understanding and respect. This mindful approach transforms separation into an opportunity for personal growth, healing, and positive future relationships.
Never Miss a New Journal Entry
Join the newsletter to stay up to date on the latest from the blog and get answers on mental health and relationships.
Work with me
Let's Start the Journey Together
The path to healing and growth can feel overwhelming on your own. Let's work together to navigate life's challenges, cultivate resilience, and create the life you want.