The Journal
Insights and Inspiration
Reflections About Love, Life and What It Means To Live Consciously
Blog Posts:

Why Do We Keep Falling for the Same Type of Person? - Breaking Toxic Relationship Patterns
Ever thought "Here I go again..." as you realize you're dating someone who feels strangely familiar? We often find ourselves drawn to similar types of partners. Discover ways to healthier relationships that truly fulfill you.

Making the Most Difficult Decision in Your Relationship: Discover Discernment Counselling
Struggling with relationship uncertainty? Feeling stuck in a marriage or partnership limbo? While couples therapy is well-known, Discernment Counselling might be exactly what you need right now to make an informed decision about your relationship's future.

Can Your Relationship Survive Infidelity? A Guide to Healing and Recovery
Infidelity can shatter the foundation of even the strongest relationships. Yet, with dedication, guidance, and understanding, couples can not only heal but build an even stronger connection. Here's how to navigate this challenging journey together.

Breaking Up with Grace & Growth: A Guide to Conscious Uncoupling
Conscious Uncoupling offers a compassionate alternative to bitter breakups, helping couples end relationships with mutual understanding and respect. This mindful approach transforms separation into an opportunity for personal growth, healing, and positive future relationships.

Is the 2-day Integrative Couples Therapy Intensive (ICTI) Right for Your Relationship?
Are you looking for fast, focused and deep healing of your relationship? Integrative Couples Intensive Therapy (ICTI) will help you break through barriers and rebuild your connection faster than traditional weekly sessions.

Are you feeling disconnected from your partner? But you don't want to do therapy - How about attending the next Hold Me Tight® Workshop?
Transform your relationship in our 7-week educational and experiential Hold Me Tight® online Workshop. Learn to break negative cycles, heal past hurts, and create lasting emotional connection from the comfort of your home.
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